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LOC Online "Move It" Series: Stretch w/ Chris

When:
Tuesday, April 28, 2020, 9:30 AM until 10:00 AM
Where:
Session held online via video conferencing
Sarnia, ON  

Canada
Additional Info:
Event Contact(s):
Chris Richmond
Category:
Education
Registration is required
Payment In Full In Advance Only
No Fee
No Fee

EVENT DETAILS

KEY INFORMATION

Video Conference

Join LOC as we bring topics of interest to you in your homes during a time when we cannot continue our outdoor pursuits as a group. The Tuesday sessions focus on getting us to move more.

Weekly Topic

Stretch w/ Chris All are welcome to this simple, easy-to-follow session of movements to limber up a little, increase your flexibility and range of motion, with a little work on balance. (Please check w/ your doctor before starting any new fitness routine.)
How does it work? Register for the event here on the website as you normally would. The morning of the video conference you will be sent an email with a link to the session and a password. That's all you need.
Do I need special software? No special software is needed. Click the link in the email you will receive. If you haven't used Zoom before a small applet will install on your computer. Enter the provided password and you will connect.
What if I need help? Most of the time participants are able to connect seamlessly. If you have any issues, we will have an expert available to assist you. 
Important Please join the session a few minutes (say 5 mins) before the actual start time to allow your computer a few minutes to connect and be ready.