EVENT DETAILS
KEY INFORMATION
Video Conference
Join LOC as we bring topics of interest to you in your homes during a time when we cannot continue our outdoor pursuits as a large group.
Weekly Topic
Stretch w/ Bonnie All are welcome to this short, easy stretching session from standing, chair, or mat, done anywhere, anytime, by anyone, for joy, health, and graceful aging. Required items: A sturdy chair without arms, and a yoga strap (or mens tie), and a yoga mat or thick towel. (Please check w/ your doctor before starting any new fitness routine.) Link to Download Weekly Handout